What is health? Health is a state of complete physical, mental and social well-being. It does not mean to stay fit externally but it is important to stay fit internally as well. A person who obtains all of these is considered healthy. Health is the real treasure more than the money because of with money, none can gain happiness, peace, health, strength etc. We may get them indirectly but money alone cannot buy these GEMS. Money can make people bring happiness that lasts a day, month but health can bring happiness that lasts a lifetime. 

‘Healthy mind stays in a healthy body’ states that if your body is healthy, your mind will automatically be healthy. Keep your body fit by eating fruits and vegetables, do exercise and drink plenty of water.